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What Is Distant Reiki and How Does It Work?

October 24, 20243 min read

"Reiki transcends time and space. Energy flows where it’s needed, regardless of physical distance."

– Unknown

gold lotus flower - Bearsden reiki

What Is Distant Reiki and How Does It Work?

When you think of Reiki, you might imagine a practitioner placing their hands over a client in a calm, soothing environment. But did you know that Reiki can also be practiced from a distance? This is called "distant Reiki," and it works just as effectively as in-person sessions, helping to balance and heal even when the practitioner and the client are miles apart.

What Is Distant Reiki?

Distant Reiki allows the practitioner to send healing energy to someone without being physically present with them. This is based on the principle that energy is not limited by time or space—it can travel and be directed, regardless of physical location. Just like radio waves, Reiki energy can move through the universe, connecting people no matter where they are.

How Does Distant Reiki Work?

During a distant Reiki session, the practitioner will typically meditate and focus on your energy. They may use a photo, name, or specific intention to send healing energy your way. You don’t have to do anything special—some people choose to relax or meditate during the session, while others go about their day as usual.

Distant Reiki works on the same energetic principles as in-person Reiki, clearing blockages, balancing energy, and promoting healing. You may notice sensations like warmth, tingling, or calmness during or after the session, even though you weren’t physically with the practitioner.

Benefits of Distant Reiki:

Convenience and Accessibility: One of the greatest benefits of distant Reiki is its convenience. You can receive healing energy from the comfort of your home, without having to travel or rearrange your schedule. This is particularly helpful if you're feeling too unwell to attend a session in person or if there are no practitioners nearby.

Global Access: Distant Reiki connects you with practitioners from anywhere in the world. If you've found a Reiki practitioner you trust, you can continue working with them even if you're in different locations. This opens up more possibilities for receiving healing from someone who truly resonates with you.

Effective for Stress and Anxiety: Many people turn to distant Reiki for stress relief, especially when they’re feeling overwhelmed. Because the energy can be sent across time and space, it can help ease stress and anxiety wherever you are, giving you the benefits of Reiki without needing to visit a practitioner’s office.

Supports Healing and Recovery: Distant Reiki can support physical healing, especially if you’re recovering from illness or surgery and can’t attend in-person sessions. It works to enhance your body’s natural ability to heal, bringing balance to both physical and emotional aspects of recovery.

Emotional and Spiritual Connection: Even though the practitioner isn’t physically with you, distant Reiki can create a strong sense of connection and emotional support. Many people feel deeply peaceful or have insights into their emotional or spiritual lives after a distant session, just as they would in person.

What to Expect from a Distant Reiki Session:

If you’re new to Reiki, you might be curious about what to expect from a distant session. After you book a session, your practitioner will let you know the date and time when they’ll send the energy. You may choose to relax, meditate, or even sleep during the session, or simply go about your day. Afterward, you may feel more relaxed, energised, or emotionally lighter.

Is Distant Reiki Right for You?

Distant Reiki is a great option for anyone looking for the benefits of Reiki without needing to attend a physical session. It’s especially useful for people with busy schedules, those unable to travel, or anyone who feels more comfortable receiving healing energy in their own space.

Whether in person or from a distance, Reiki can be a transformative experience, offering you a deep sense of calm and balance. If you’re curious about trying distant Reiki, give it a try and see how it works for you—you might be surprised by the powerful effects!

Jenna Hastie is an autoimmune and chronic illness root cause specialist and Reiki practitioner. Helping women overcome autoimmune and chronic illness with The 3d Healing Method

Jenna Hastie

Jenna Hastie is an autoimmune and chronic illness root cause specialist and Reiki practitioner. Helping women overcome autoimmune and chronic illness with The 3d Healing Method

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